{"id":1775,"date":"2014-03-18T19:55:14","date_gmt":"2014-03-18T10:55:14","guid":{"rendered":"http:\/\/therapyroom-hummingbird.com\/?p=1775"},"modified":"2014-12-10T10:00:45","modified_gmt":"2014-12-10T01:00:45","slug":"%e5%bf%83%e3%81%ae%e5%ae%89%e3%82%89%e3%81%8e%e3%82%92%e5%be%97%e3%82%8b%e3%81%9f%e3%82%81%e3%81%ae%e7%a5%88%e3%82%8a","status":"publish","type":"post","link":"https:\/\/therapyroom-hummingbird.com\/?p=1775","title":{"rendered":"\u5fc3\u306e\u5b89\u3089\u304e\u3092\u5f97\u308b\u305f\u3081\u306e\u7948\u308a"},"content":{"rendered":"<p><span style=\"color: #9370db;\">\u795e\u3088\u3000<\/span><\/p>\n<p><span style=\"color: #9370db;\">\u5909\u3048\u3089\u308c\u306a\u3044\u3082\u306e\u3092\u53d7\u3051\u5165\u308c\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u5fc3\u306e\u9759\u304b\u3055\u3092<\/span><\/p>\n<p><span style=\"color: #9370db;\">\u5909\u3048\u3089\u308c\u308b\u3082\u306e\u3092\u5909\u3048\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u52c7\u6c17\u3092<\/span><\/p>\n<p><span style=\"color: #9370db;\">\u5909\u3048\u3089\u308c\u308b\u3082\u306e\u3068\u5909\u3048\u3089\u308c\u306a\u3044\u3082\u306e\u3068\u3092\u8b58\u5225\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u53e1\u667a\u3092<\/span><\/p>\n<p><span style=\"color: #9370db;\">\u6211\u306b\u4e0e\u3048\u305f\u307e\u3048<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ee82ee;\">God, grant me the serenity\u00a0<\/span><\/p>\n<p><span style=\"color: #ee82ee;\">To accept the things I cannot change;\u00a0<\/span><\/p>\n<p><span style=\"color: #ee82ee;\">The courage to change the things that I can;\u00a0<\/span><\/p>\n<p><span style=\"color: #ee82ee;\">And the wisdom to know the difference.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #a2a2a2;\">\u3053\u308c\u306fSerenity Prayer\u3068\u3044\u3046\u3001\u6709\u540d\u306a\u7948\u308a\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #a2a2a2;\">\u4f5c\u8005\u306f\u8af8\u8aac\u3042\u308a\u307e\u3059\u304c\u3001\u30cb\u30fc\u30d0\u30fc\u3068\u3044\u3046\u30a2\u30e1\u30ea\u30ab\u306e\u795e\u5b66\u8005\u304c\u4f5c\u3063\u305f\u3068\u3044\u3046\u8aac\u304c\u6709\u529b\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #a2a2a2;\">\uff21\uff21(Alcoholics Anonymous\uff1d\u30a2\u30eb\u30b3\u30fc\u30eb\u4f9d\u5b58\u306e\u4eba\u305f\u3061\u306e\u81ea\u52a9\u30b0\u30eb\u30fc\u30d7\uff09\u306e\uff11\uff12\u6bb5\u968e\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u3068\u3044\u3046\u4f9d\u5b58\u75c7\u514b\u670d\u30d7\u30ed\u30b0\u30e9\u30e0\u306e\u4e2d\u3067\u3088\u304f\u4f7f\u308f\u308c\u3066\u3044\u308b\u8a69\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #a2a2a2;\">\u4eca\u3001\u73fe\u5728\u3001\u72b6\u6cc1\u3092\u5909\u3048\u308b\u624b\u7acb\u3066\u304c\u3042\u308b\u306e\u306a\u3089\u3001\u52c7\u6c17\u3092\u3082\u3063\u3066\u305d\u308c\u3092\u3084\u3063\u3066\u307f\u308b\u3053\u3068\u3002<\/span><\/p>\n<p><span style=\"color: #a2a2a2;\">\u4eca\u3001\u73fe\u5728\u3001\u306a\u3059\u3059\u3079\u304c\u306a\u304f\u3001\u72b6\u6cc1\u3092\u5909\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u306a\u3089\u3001\u305d\u306e\u72b6\u6cc1\u3092\u601d\u3044\u5207\u3063\u3066\u53d7\u3051\u5165\u308c\u308b\u3053\u3068\u3002<\/span><\/p>\n<p><span style=\"color: #a2a2a2;\">\u3053\u308c\u3055\u3048\u3067\u304d\u308c\u3070\u3001\u4eba\u306e\u5fc3\u306f\u6ce2\u7acb\u3064\u3053\u3068\u304c\u306a\u304f\u3001\u5b89\u3089\u304b\u306a\u72b6\u614b\u3092\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #a2a2a2;\">\u4e0d\u5b89\u3068\u3044\u3046\u306e\u306f\u305f\u3044\u3066\u3044\u3001\u4eca\u3001\u3053\u306e\u77ac\u9593\u3069\u3046\u3057\u3088\u3046\u3082\u306a\u3044\u3001\u672a\u6765\u306e\u3053\u3068\u3092\u601d\u3044\u7169\u3046\u3053\u3068\u306b\u3088\u3063\u3066\u751f\u3058\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #a2a2a2;\">\u4eca\u3001\u3053\u306e\u77ac\u9593\u3060\u3051\u306b\u76ee\u3092\u5411\u3051\u3066\u3001\u73fe\u5728\u3067\u304d\u308b\u3053\u3068\u306b\u6700\u5584\u3092\u5c3d\u304f\u3057\u3001\u5f8c\u306e\u3053\u3068\u306f\u305d\u306e\u6642\u304c\u6765\u308b\u307e\u3067\u3042\u307e\u308a\u8003\u3048\u305a\u306b\u751f\u304d\u308b\u3002\u3053\u306e\u6280\u8853\u3092\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9(mindfulness)\u3068\u3044\u3063\u3066\u3001\u7985\u306e\u601d\u60f3\u306e\u57fa\u672c\u306b\u3082\u306a\u3063\u3066\u3044\u307e\u3059\u3002\uff08\u30a2\u30e1\u30ea\u30ab\u3067\u306f\u3001\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306f\u3001\u5fc3\u7406\u7642\u6cd5\u306e\u4e00\u74b0\u3068\u3057\u3066\u3001\u4e0d\u5b89\u969c\u5bb3\u3084\u3046\u3064\u306e\u6cbb\u7642\u306b\u3082\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002\uff09<\/span><\/p>\n<p><span style=\"color: #a2a2a2;\">\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u306a\u751f\u304d\u65b9\u3092\u3059\u308c\u3070\u3001\u751f\u304d\u308b\u3053\u3068\u306f\u305a\u3063\u3068\u60a9\u307f\u5c11\u306a\u3044\u3001\u30b7\u30f3\u30d7\u30eb\u306a\u3082\u306e\u306b\u306a\u308a\u3001\u304b\u3064\u3001\u7121\u99c4\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u6d88\u8cbb\u3092\u6291\u3048\u3089\u308c\u308b\u306e\u3067\u3001\u697d\u3067\u52b9\u7387\u306e\u3088\u3044\u751f\u304d\u65b9\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #a2a2a2;\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #a2a2a2;\">\u00a0<a href=\"http:\/\/therapyroom-hummingbird.com\/wp\/wp-content\/uploads\/2014\/03\/IMG_5426.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1778\" alt=\"IMG_5426\" src=\"http:\/\/therapyroom-hummingbird.com\/wp\/wp-content\/uploads\/2014\/03\/IMG_5426-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/therapyroom-hummingbird.com\/wp\/wp-content\/uploads\/2014\/03\/IMG_5426-300x225.jpg 300w, https:\/\/therapyroom-hummingbird.com\/wp\/wp-content\/uploads\/2014\/03\/IMG_5426.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u795e\u3088\u3000 \u5909\u3048\u3089\u308c\u306a\u3044\u3082\u306e\u3092\u53d7\u3051\u5165\u308c\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u5fc3\u306e\u9759\u304b\u3055\u3092 \u5909\u3048\u3089\u308c\u308b\u3082\u306e\u3092\u5909\u3048\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u52c7\u6c17\u3092 \u5909\u3048\u3089\u308c\u308b\u3082\u306e\u3068\u5909\u3048\u3089\u308c\u306a\u3044\u3082\u306e\u3068\u3092\u8b58\u5225\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u53e1\u667a\u3092 \u6211\u306b\u4e0e\u3048\u305f\u307e\u3048 &nbsp; God, grant  &hellip; <a href=\"https:\/\/therapyroom-hummingbird.com\/?p=1775\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,1],"tags":[],"class_list":["post-1775","post","type-post","status-publish","format-standard","hentry","category-12","category-1"],"_links":{"self":[{"href":"https:\/\/therapyroom-hummingbird.com\/index.php?rest_route=\/wp\/v2\/posts\/1775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/therapyroom-hummingbird.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/therapyroom-hummingbird.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/therapyroom-hummingbird.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/therapyroom-hummingbird.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1775"}],"version-history":[{"count":3,"href":"https:\/\/therapyroom-hummingbird.com\/index.php?rest_route=\/wp\/v2\/posts\/1775\/revisions"}],"predecessor-version":[{"id":1779,"href":"https:\/\/therapyroom-hummingbird.com\/index.php?rest_route=\/wp\/v2\/posts\/1775\/revisions\/1779"}],"wp:attachment":[{"href":"https:\/\/therapyroom-hummingbird.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/therapyroom-hummingbird.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/therapyroom-hummingbird.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}